| July 2024 |
| Tue 30: |
844 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
41.62g |
|
116.94g |
|
-
|
-
|
| Mon 29: |
1266 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
24.19g |
|
205.86g |
|
-
|
-
|
| Sun 28: |
1108 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
47.02g |
|
142.80g |
|
-
|
-
|
| Sat 27: |
1092 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
38.36g |
|
121.01g |
|
-
|
-
|
| Fri 26: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
28.43g |
|
180.96g |
|
-
|
-
|
| Wed 24: |
374 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
4.82g |
|
81.80g |
|
-
|
-
|
| Tue 23: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
56.09g |
|
126.37g |
|
-
|
-
|
| Sat 20: |
904 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
53.41g |
|
131.47g |
|
-
|
-
|
| Fri 19: |
780 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
24.85g |
|
105.82g |
|
-
|
-
|
| Thu 18: |
1301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
41.62g |
|
187.57g |
|
-
|
-
|
| Wed 17: |
1686 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
73.55g |
|
214.89g |
|
-
|
-
|
| Tue 16: |
910 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
48.12g |
|
126.73g |
|
-
|
-
|
| Mon 15: |
1622 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
71.75g |
|
174.24g |
|
-
|
-
|
| Sat 13: |
185 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
3.33g |
|
37.72g |
|
-
|
-
|
| Fri 12: |
226 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
16.61g |
|
23.46g |
|
-
|
-
|
| Thu 11: |
2265 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
94.41g |
|
95.58g |
|
256.46g |
|
-
|
-
|
