| February 2024 |
| Mon 19: |
592 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
24.08g |
|
65.43g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
820 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
21.77g |
|
140.84g |
|
1555*
|
 735
|
| October 2023 |
| Wed 25: |
841 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
23.45g |
|
107.70g |
|
-
|
-
|
| Fri 20: |
1652 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
96.62g |
|
39.94g |
|
151.21g |
|
-
|
-
|
| Tue 17: |
56 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.38g |
|
14.78g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
55 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.28g |
|
14.64g |
|
-
|
-
|
| Thu 14: |
154 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
1.70g |
|
25.75g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
396 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
9.74g |
|
70.65g |
|
1468*
|
1072
|
| Thu 27: |
455 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
15.98g |
|
68.14g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
520 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
11.33g |
|
100.28g |
|
-
|
-
|
| Thu 18: |
978 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
17.46g |
|
173.84g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
173 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
1.91g |
|
44.65g |
|
1431*
|
1258
|
| Mon 17: |
1210 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
32.76g |
|
193.88g |
|
-
|
-
|
| Sun 16: |
1897 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
82.95g |
|
274.19g |
|
1070*
|
 827
|
| Wed 12: |
148 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.27g |
|
2.04g |
|
34.87g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
710 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
18.97g |
|
102.56g |
|
-
|
-
|
| Thu 23: |
1215 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
51.44g |
|
152.75g |
|
1563*
|
348
|
| Sat 18: |
65 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.53g |
|
17.09g |
|
-
|
-
|
| Fri 17: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
40.51g |
|
184.15g |
|
1553*
|
264
|
