| September 2024 |
| Sat 21: |
451 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
28.13g |
|
26.06g |
|
534*
|
 83
|
| Fri 20: |
1484 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
66.10g |
|
100.90g |
|
1645*
|
161
|
| Thu 19: |
1008 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
98.52g |
|
50.00g |
|
2028*
|
1020
|
| Wed 18: |
1028 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
81.46g |
|
64.82g |
|
1924*
|
896
|
| Tue 17: |
1050 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
94.05g |
|
50.37g |
|
1885*
|
835
|
| Mon 16: |
1028 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
90.04g |
|
45.41g |
|
1972*
|
944
|
| Sun 15: |
880 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
67.65g |
|
68.88g |
|
1725*
|
845
|
| Sat 14: |
1405 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.06g |
|
92.54g |
|
98.63g |
|
1566*
|
161
|
| Fri 13: |
1126 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
89.59g |
|
78.71g |
|
1830*
|
704
|
| Thu 12: |
1181 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
96.92g |
|
77.81g |
|
1765*
|
584
|
| Wed 11: |
884 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
68.78g |
|
59.99g |
|
2072*
|
1188
|
| Tue 10: |
1163 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.03g |
|
78.14g |
|
65.82g |
|
1984*
|
821
|
| Mon 9: |
969 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
53.66g |
|
83.92g |
|
1890*
|
921
|
| Sun 8: |
969 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
84.86g |
|
50.44g |
|
1539*
|
570
|
| Sat 7: |
821 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
58.38g |
|
91.86g |
|
1743*
|
922
|
| Fri 6: |
1060 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
90.55g |
|
75.70g |
|
1864*
|
804
|
| Thu 5: |
935 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
75.36g |
|
53.50g |
|
1721*
|
786
|
| Wed 4: |
749 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
47.47g |
|
74.94g |
|
2469*
|
1720
|
| Tue 3: |
681 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
47.88g |
|
50.66g |
|
1886*
|
1205
|
| Mon 2: |
1069 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
67.26g |
|
65.32g |
|
54.32g |
|
2056*
|
987
|
