| June 2023 |
| Thu 22: |
1653 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
117.37g |
|
219.66g |
|
-
|
-
|
| Wed 21: |
1612 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
135.62g |
|
203.57g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
1752 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
149.07g |
|
199.74g |
|
2239*
|
 487
|
| Tue 9: |
1663 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
142.65g |
|
181.80g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
1750 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
155.44g |
|
160.71g |
|
-
|
-
|
| Tue 11: |
1281 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
105.33g |
|
105.38g |
|
-
|
-
|
| Mon 10: |
1174 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
71.74g |
|
108.19g |
|
2209*
|
1035
|
| Tue 4: |
1362 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
110.05g |
|
157.93g |
|
2007*
|
645
|
| Mon 3: |
1591 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
142.96g |
|
154.00g |
|
-
|
-
|
| Sun 2: |
554 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
23.03g |
|
57.61g |
|
-
|
-
|
| Sat 1: |
1289 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
102.09g |
|
121.72g |
|
2130*
|
841
|
| March 2023 |
| Fri 31: |
1749 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
141.24g |
|
159.62g |
|
2007*
|
258
|
| Thu 30: |
1516 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
148.38g |
|
130.32g |
|
2041*
|
525
|
| Wed 29: |
2113 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.85g |
|
183.86g |
|
176.55g |
|
1973*
|
 140
|
| Mon 27: |
1532
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
155.45g |
|
145.24g |
|
1895*
|
363
|
| Sun 26: |
1648 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
124.39g |
|
138.05g |
|
2209*
|
561
|
| Sat 25: |
1222 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
79.07g |
|
97.23g |
|
-
|
-
|
| Fri 24: |
1363 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
98.19g |
|
118.29g |
|
1895*
|
532
|
| Thu 23: |
1466 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
134.08g |
|
81.03g |
|
1895*
|
429
|
| Wed 22: |
1435 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
128.54g |
|
113.27g |
|
1895*
|
460
|
