| January 2024 |
| Mon 15: |
639 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
20.42g |
|
75.28g |
|
1714*
|
 1075
|
| August 2023 |
| Tue 22: |
694 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
55.87g |
|
60.92g |
|
1708*
|
1014
|
| Mon 21: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
128.16g |
|
120.05g |
|
1766*
|
391
|
| Mon 7: |
1307 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
108.93g |
|
135.54g |
|
1956*
|
649
|
| July 2023 |
| Thu 27: |
1538 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
90.50g |
|
147.01g |
|
1830*
|
292
|
| Wed 26: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
110.52g |
|
141.02g |
|
1855*
|
466
|
| Tue 25: |
1362 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
111.38g |
|
128.57g |
|
1962*
|
600
|
| Mon 24: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
115.59g |
|
88.34g |
|
1712*
|
527
|
| Sun 23: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
91.44g |
|
149.35g |
|
1855*
|
468
|
| Sat 22: |
1761 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
91.48g |
|
177.95g |
|
1927*
|
166
|
| Fri 21: |
1430 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
96.82g |
|
133.43g |
|
1855*
|
425
|
| Thu 20: |
1343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
108.41g |
|
137.24g |
|
1769*
|
426
|
| Wed 19: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
125.23g |
|
115.61g |
|
1681*
|
401
|
| Tue 18: |
1310 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
100.67g |
|
150.75g |
|
1791*
|
481
|
| Mon 17: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
113.79g |
|
140.49g |
|
1427*
|
62
|
| Sun 16: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
62.75g |
|
131.92g |
|
1422*
|
203
|
| Sat 15: |
1902 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
74.28g |
|
56.65g |
|
165.96g |
|
1425*
|
 477
|
| Fri 14: |
1758 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
139.39g |
|
154.72g |
|
1424*
|
334
|
| Thu 13: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
105.58g |
|
124.24g |
|
1423*
|
149
|
