| March 2023 |
| Fri 31: |
185 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
18.00g |
|
0.80g |
|
-
|
-
|
| Thu 30: |
601 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
65.83g |
|
53.25g |
|
-
|
-
|
| Wed 29: |
2354 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
119.44g |
|
175.60g |
|
138.08g |
|
-
|
-
|
| Tue 28: |
2677 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
148.28g |
|
150.73g |
|
198.50g |
|
-
|
-
|
| Mon 27: |
2271 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
114.58g |
|
163.58g |
|
141.24g |
|
-
|
-
|
| Sun 26: |
2730 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
126.45g |
|
201.20g |
|
200.47g |
|
-
|
-
|
| Fri 24: |
867 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
102.14g |
|
27.52g |
|
-
|
-
|
| Thu 23: |
1373 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
88.67g |
|
145.80g |
|
-
|
-
|
| Wed 22: |
1068 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
38.32g |
|
129.14g |
|
-
|
-
|
| Tue 21: |
1579 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
88.39g |
|
94.79g |
|
101.23g |
|
-
|
-
|
| Mon 20: |
1919 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
115.45g |
|
89.12g |
|
129.75g |
|
-
|
-
|
| Sun 19: |
2265 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
100.01g |
|
135.29g |
|
210.85g |
|
-
|
-
|
| Sat 18: |
2018 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
97.96g |
|
131.34g |
|
156.81g |
|
-
|
-
|
| Fri 17: |
1512 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
67.22g |
|
206.83g |
|
-
|
-
|
| Thu 16: |
1312 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
131.25g |
|
114.26g |
|
-
|
-
|
| Wed 15: |
2186 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
107.02g |
|
112.91g |
|
158.35g |
|
-
|
-
|
