| September 2024 |
| Mon 9: |
763 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
26.46g |
|
67.32g |
|
-
|
-
|
| Wed 4: |
1278 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
43.29g |
|
127.54g |
|
-
|
-
|
| Tue 3: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
37.69g |
|
64.79g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
982 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
41.77g |
|
83.63g |
|
-
|
-
|
| July 2024 |
| Sat 20: |
1015 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
39.93g |
|
109.45g |
|
-
|
-
|
| Thu 18: |
1851 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
84.30g |
|
75.96g |
|
190.54g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
894 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
21.09g |
|
105.89g |
|
-
|
-
|
| Thu 9: |
377 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
11.68g |
|
47.41g |
|
-
|
-
|
| Wed 8: |
449 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
17.24g |
|
73.68g |
|
-
|
-
|
| Tue 7: |
1835 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
76.07g |
|
60.19g |
|
228.84g |
|
-
|
-
|
| Mon 6: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.41g |
|
51.60g |
|
183.46g |
|
-
|
-
|
| Sun 5: |
1557 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
61.77g |
|
196.43g |
|
-
|
-
|
| Sat 4: |
2245 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
103.18g |
|
84.18g |
|
249.63g |
|
2425*
|
 180
|
| Fri 3: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
73.56g |
|
172.89g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
9.43g |
|
31.53g |
|
-
|
-
|
| Tue 26: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
47.32g |
|
104.50g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1728 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
89.01g |
|
66.04g |
|
157.61g |
|
-
|
-
|
| Tue 30: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
42.47g |
|
105.22g |
|
-
|
-
|
| Mon 29: |
572 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
12.71g |
|
88.16g |
|
-
|
-
|
| Sun 28: |
1079 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
44.47g |
|
108.48g |
|
-
|
-
|
