| September 2024 |
| Sun 15: |
504 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
32.96g |
|
35.54g |
|
-
|
-
|
| Mon 9: |
879 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
80.36g |
|
27.10g |
|
61.80g |
|
-
|
-
|
| Sun 1: |
472 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
27.01g |
|
45.02g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
484 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
28.01g |
|
45.08g |
|
-
|
-
|
| Sun 25: |
1559 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
120.00g |
|
89.25g |
|
30.25g |
|
-
|
-
|
| Wed 21: |
477 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
22.38g |
|
52.77g |
|
-
|
-
|
| Thu 8: |
705 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
29.34g |
|
91.32g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
551 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
29.18g |
|
61.88g |
|
-
|
-
|
| Tue 30: |
420 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
21.52g |
|
53.73g |
|
-
|
-
|
| Sat 20: |
444 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
27.52g |
|
67.37g |
|
-
|
-
|
| Sun 14: |
1365 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
76.10g |
|
78.72g |
|
91.40g |
|
-
|
-
|
| Fri 12: |
1434 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
63.03g |
|
232.88g |
|
-
|
-
|
| Fri 5: |
294 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
25.16g |
|
1.54g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
426 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
15.56g |
|
75.23g |
|
-
|
-
|
| Tue 18: |
495 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
17.78g |
|
71.87g |
|
-
|
-
|
| Fri 14: |
488 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
21.86g |
|
48.39g |
|
-
|
-
|
| Wed 12: |
2479 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
142.33g |
|
343.44g |
|
-
|
-
|
| Mon 10: |
1288 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
67.34g |
|
166.50g |
|
-
|
-
|
| Sat 8: |
162 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
7.81g |
|
28.57g |
|
-
|
-
|
| Mon 3: |
432 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
21.68g |
|
52.03g |
|
-
|
-
|
