LeonelHugo's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 618 Cals (Fat: 41.52g, Protein: 29.02g, Carbs: 47.45g)
Monthly Total: Exercise: 0 Cals   Food: 1855 Cals (Fat: 124.56g, Protein: 87.07g, Carbs: 142.36g)

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Daily Average Calorie Info

21%
of RDI*
(618 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (55%)
 
Protein (17%)
*Based on an RDI of 3000 calories (13 Dec 23)
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