| September 2024 |
| Sun 22: |
837 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
66.58g |
|
74.40g |
|
-
|
-
|
| Sat 21: |
1057 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
78.98g |
|
123.48g |
|
-
|
-
|
| Fri 20: |
1256 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
118.65g |
|
99.91g |
|
-
|
-
|
| Mon 2: |
386 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
30.51g |
|
30.83g |
|
-
|
-
|
| Sun 1: |
1125 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
86.22g |
|
89.49g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1214 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
77.37g |
|
112.96g |
|
-
|
-
|
| Fri 30: |
989 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
74.09g |
|
86.01g |
|
-
|
-
|
| Thu 15: |
453 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
34.37g |
|
24.88g |
|
-
|
-
|
| Wed 14: |
1072 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
69.52g |
|
77.78g |
|
-
|
-
|
| Tue 13: |
838 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
62.64g |
|
65.44g |
|
-
|
-
|
| Mon 12: |
899 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
38.64g |
|
127.40g |
|
-
|
-
|
| Sun 11: |
853 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
56.53g |
|
58.52g |
|
-
|
-
|
| Sat 10: |
897 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
52.96g |
|
96.40g |
|
-
|
-
|
| Fri 9: |
838 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
65.56g |
|
54.15g |
|
-
|
-
|
| Thu 8: |
1089 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
80.61g |
|
84.77g |
|
-
|
-
|
| Wed 7: |
1327 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
93.39g |
|
100.78g |
|
-
|
-
|
| Tue 6: |
1129 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
63.23g |
|
83.07g |
|
-
|
-
|
| Mon 5: |
1405 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
99.79g |
|
106.93g |
|
-
|
-
|
| Sun 4: |
1052 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
71.92g |
|
77.48g |
|
-
|
-
|
| Sat 3: |
1064 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
82.26g |
|
83.38g |
|
-
|
-
|
