Elloon's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 880 Cals (Fat: 31.90g, Protein: 73.01g, Carbs: 77.69g)
Monthly Total: Exercise: 0 Cals   Food: 5279 Cals (Fat: 191.37g, Protein: 438.06g, Carbs: 466.16g)

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Daily Average Calorie Info

56%
of RDI*
(880 cal)
56% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (32%)
 
Protein (33%)
*Based on an RDI of 1560 calories (16 Jul 24)
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