acarolinadesa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 27: 1492 * 68%
Fat:
 
Prot:
 
Carbs:
47.72g
 
103.83g
 
159.36g
- -
Mon 26: 2161 * 98%
Fat:
 
Prot:
 
Carbs:
105.86g
 
129.63g
 
173.41g
- -
Wed 21: 1437 * 65%
Fat:
 
Prot:
 
Carbs:
30.30g
 
100.03g
 
189.18g
- -
Tue 20: 2039 * 93%
Fat:
 
Prot:
 
Carbs:
62.57g
 
122.73g
 
246.86g
- -
Mon 19: 2193 * 100%
Fat:
 
Prot:
 
Carbs:
59.64g
 
124.42g
 
287.77g
1760*  433
Sun 18: 1909 * 87%
Fat:
 
Prot:
 
Carbs:
47.14g
 
114.83g
 
259.30g
2268*  359
Sat 17: 1328 * 60%
Fat:
 
Prot:
 
Carbs:
42.06g
 
79.62g
 
168.12g
- -
Fri 16: 1758 * 80%
Fat:
 
Prot:
 
Carbs:
68.58g
 
112.16g
 
183.48g
- -
Thu 15: 1869 * 85%
Fat:
 
Prot:
 
Carbs:
46.38g
 
139.30g
 
222.65g
- -
Wed 14: 1785 * 81%
Fat:
 
Prot:
 
Carbs:
63.37g
 
113.88g
 
189.72g
- -
Tue 13: 2676 * 122%
Fat:
 
Prot:
 
Carbs:
95.57g
 
155.44g
 
299.71g
- -
Mon 12: 1963 * 89%
Fat:
 
Prot:
 
Carbs:
76.23g
 
118.43g
 
201.55g
- -
Sun 11: 1546 * 64%
Fat:
 
Prot:
 
Carbs:
50.80g
 
72.39g
 
202.60g
- -
Sat 10: 2025 * 84%
Fat:
 
Prot:
 
Carbs:
94.80g
 
123.75g
 
167.34g
- -
Fri 9: 1918 * 80%
Fat:
 
Prot:
 
Carbs:
46.76g
 
111.52g
 
265.98g
- -
Thu 8: 1741 * 73%
Fat:
 
Prot:
 
Carbs:
47.57g
 
113.12g
 
215.88g
- -
Tue 6: 1630 * 68%
Fat:
 
Prot:
 
Carbs:
40.44g
 
119.70g
 
192.82g
- -
Mon 5: 1978 * 82%
Fat:
 
Prot:
 
Carbs:
54.94g
 
125.37g
 
241.64g
- -
Sun 4: 895 * 41%
Fat:
 
Prot:
 
Carbs:
26.02g
 
52.97g
 
112.77g
- -
Sat 3: 1529 * 70%
Fat:
 
Prot:
 
Carbs:
42.60g
 
90.70g
 
196.03g
- -
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