| June 2023 |
| Thu 22: |
1049 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
66.95g |
|
81.73g |
|
-
|
-
|
| Wed 21: |
394 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
7.88g |
|
64.60g |
|
-
|
-
|
| Thu 15: |
1024 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
31.53g |
|
119.24g |
|
-
|
-
|
| Wed 14: |
1546 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
48.98g |
|
244.85g |
|
-
|
-
|
| Fri 9: |
1092 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
27.35g |
|
118.70g |
|
-
|
-
|
| Thu 8: |
1028 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
59.61g |
|
134.94g |
|
-
|
-
|
| Wed 7: |
1123 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
53.07g |
|
142.01g |
|
-
|
-
|
| Sat 3: |
676 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
26.74g |
|
83.03g |
|
-
|
-
|
| Fri 2: |
1054 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
39.50g |
|
119.30g |
|
-
|
-
|
| Thu 1: |
702 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
23.81g |
|
85.59g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1268 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
54.28g |
|
162.33g |
|
-
|
-
|
| Tue 30: |
752 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
28.26g |
|
68.49g |
|
-
|
-
|
| Mon 29: |
1679 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.54g |
|
65.30g |
|
166.33g |
|
-
|
-
|
| Wed 24: |
1041 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
29.50g |
|
135.98g |
|
-
|
-
|
| Tue 23: |
1468 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
53.92g |
|
181.46g |
|
-
|
-
|
| Mon 22: |
1595 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.76g |
|
87.64g |
|
121.27g |
|
-
|
-
|
| Fri 19: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
53.03g |
|
126.13g |
|
-
|
-
|
| Thu 18: |
1607 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
88.56g |
|
81.19g |
|
122.74g |
|
-
|
-
|
| Wed 17: |
1925 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
87.66g |
|
63.97g |
|
221.83g |
|
-
|
-
|
| Tue 16: |
1640 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
86.75g |
|
48.03g |
|
172.49g |
|
-
|
-
|
