🍀 Vitylik's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 1: 1019 * 113%
Fat:
 
Prot:
 
Carbs:
45.54g
 
50.35g
 
107.64g
- -
March 2024
Tue 19: 1224 * 136%
Fat:
 
Prot:
 
Carbs:
51.26g
 
51.22g
 
144.01g
- -
Mon 18: 1312 * 146%
Fat:
 
Prot:
 
Carbs:
43.52g
 
61.35g
 
168.31g
- -
Sun 17: 1063 * 118%
Fat:
 
Prot:
 
Carbs:
40.37g
 
47.00g
 
127.60g
- -
Sat 16: 1156 * 128%
Fat:
 
Prot:
 
Carbs:
63.02g
 
68.11g
 
72.18g
- -
Fri 15: 1445 * 161%
Fat:
 
Prot:
 
Carbs:
60.89g
 
62.04g
 
158.77g
- -
Thu 14: 1301 * 145%
Fat:
 
Prot:
 
Carbs:
60.84g
 
70.05g
 
129.67g
- -
Wed 13: 915 * 102%
Fat:
 
Prot:
 
Carbs:
44.31g
 
40.56g
 
93.34g
- -
Tue 12: 1847 * 205%
Fat:
 
Prot:
 
Carbs:
108.27g
 
62.23g
 
171.25g
- -
Mon 11: 1131 * 126%
Fat:
 
Prot:
 
Carbs:
58.83g
 
44.06g
 
111.17g
- -
Sun 10: 457 * 51%
Fat:
 
Prot:
 
Carbs:
5.17g
 
9.41g
 
93.75g
- -
Sat 9: 1772 * 197%
Fat:
 
Prot:
 
Carbs:
112.10g
 
102.91g
 
79.84g
- -
Fri 8: 595 * 66%
Fat:
 
Prot:
 
Carbs:
37.34g
 
22.55g
 
42.05g
- -
Thu 7: 1077 * 120%
Fat:
 
Prot:
 
Carbs:
60.04g
 
39.67g
 
92.67g
- -
Wed 6: 1074 * 119%
Fat:
 
Prot:
 
Carbs:
46.80g
 
31.91g
 
131.16g
- -
Tue 5: 1165 * 129%
Fat:
 
Prot:
 
Carbs:
56.86g
 
75.19g
 
88.65g
- -
Mon 4: 1111 * 123%
Fat:
 
Prot:
 
Carbs:
57.40g
 
22.56g
 
114.20g
- -
Sun 3: 393 * 44%
Fat:
 
Prot:
 
Carbs:
6.56g
 
12.82g
 
71.99g
- -
Sat 2: 560 * 62%
Fat:
 
Prot:
 
Carbs:
33.35g
 
26.36g
 
39.05g
- -
Fri 1: 466 * 52%
Fat:
 
Prot:
 
Carbs:
21.65g
 
7.48g
 
61.29g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.