| September 2024 |
| Thu 12: |
1522 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
62.68g |
|
254.24g |
|
-
|
-
|
| August 2024 |
| Fri 16: |
1204 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
46.99g |
|
191.40g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
878 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
42.33g |
|
118.55g |
|
-
|
-
|
| Wed 17: |
813 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
48.23g |
|
107.05g |
|
-
|
-
|
| Tue 16: |
1478 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
76.25g |
|
187.38g |
|
-
|
-
|
| Mon 15: |
1609 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
99.69g |
|
206.65g |
|
-
|
-
|
| Wed 3: |
522 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
18.59g |
|
59.02g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
431 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
17.58g |
|
52.21g |
|
-
|
-
|
| Mon 17: |
1362 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
55.43g |
|
209.95g |
|
2978*
|
 1616
|
| Mon 10: |
277 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
4.32g |
|
47.04g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
929 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
33.41g |
|
137.92g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
952 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
38.89g |
|
164.23g |
|
2962*
|
2010
|
| Thu 18: |
2019 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
83.82g |
|
281.69g |
|
3028*
|
1009
|
| Wed 10: |
1136 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
52.95g |
|
105.52g |
|
-
|
-
|
| Fri 5: |
1430 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
66.09g |
|
191.46g |
|
2855*
|
1425
|
| Thu 4: |
1471 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
77.56g |
|
210.22g |
|
3504*
|
2033
|
| Wed 3: |
1588 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
72.80g |
|
222.28g |
|
3042*
|
1454
|
| Tue 2: |
1327 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
72.72g |
|
188.04g |
|
3163*
|
1836
|
| Mon 1: |
1177 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
64.13g |
|
198.54g |
|
3247*
|
2070
|
| March 2024 |
| Thu 28: |
325 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
10.95g |
|
33.52g |
|
3050*
|
2725
|
