Cillrosaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sun 7: 1722 * 132%
Fat:
 
Prot:
 
Carbs:
59.94g
 
66.85g
 
222.33g
- -
Sat 6: 799 * 61%
Fat:
 
Prot:
 
Carbs:
13.28g
 
51.90g
 
120.03g
- -
Fri 5: 1002 * 77%
Fat:
 
Prot:
 
Carbs:
52.21g
 
36.02g
 
99.96g
- -
February 2024
Wed 7: 247 * 19%
Fat:
 
Prot:
 
Carbs:
10.53g
 
16.44g
 
25.09g
- -
November 2023
Tue 28: 1313 * 101%
Fat:
 
Prot:
 
Carbs:
34.09g
 
45.37g
 
205.16g
- -
Mon 27: 1034 * 80%
Fat:
 
Prot:
 
Carbs:
64.32g
 
56.23g
 
60.87g
- -
March 2023
Wed 29: 30 * 2%
Fat:
 
Prot:
 
Carbs:
0.14g
 
0.31g
 
7.14g
- -
Sun 19: 2212 * 170%
Fat:
 
Prot:
 
Carbs:
58.56g
 
73.21g
 
286.48g
- -
Fri 17: 1062 * 82%
Fat:
 
Prot:
 
Carbs:
37.04g
 
55.43g
 
123.76g
- -
Thu 16: 1450 * 112%
Fat:
 
Prot:
 
Carbs:
35.20g
 
67.46g
 
215.77g
- -
Wed 15: 830 * 64%
Fat:
 
Prot:
 
Carbs:
31.29g
 
39.28g
 
103.92g
- -
Tue 14: 1358 * 104%
Fat:
 
Prot:
 
Carbs:
51.72g
 
102.18g
 
117.51g
- -
Mon 13: 1303 * 100%
Fat:
 
Prot:
 
Carbs:
30.50g
 
72.88g
 
187.08g
- -
Sun 12: 997 * 77%
Fat:
 
Prot:
 
Carbs:
44.66g
 
64.32g
 
32.52g
- -
Sat 11: 1529 * 118%
Fat:
 
Prot:
 
Carbs:
30.70g
 
76.31g
 
251.64g
- -
Fri 10: 1362 * 105%
Fat:
 
Prot:
 
Carbs:
16.87g
 
61.91g
 
241.21g
- -
Thu 9: 1666 * 128%
Fat:
 
Prot:
 
Carbs:
40.85g
 
74.89g
 
253.74g
- -
Wed 8: 1319 * 101%
Fat:
 
Prot:
 
Carbs:
34.74g
 
45.37g
 
194.73g
- -
Tue 7: 1307 * 101%
Fat:
 
Prot:
 
Carbs:
8.14g
 
57.95g
 
238.18g
- -
Mon 6: 1324 * 102%
Fat:
 
Prot:
 
Carbs:
29.92g
 
79.75g
 
178.69g
- -
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