GigiDunaway's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 24: 988 * 55%
Fat:
 
Prot:
 
Carbs:
45.71g
 
61.14g
 
106.98g
- -
Mon 23: 1842 * 102%
Fat:
 
Prot:
 
Carbs:
91.31g
 
126.21g
 
133.30g
- -
Sun 22: 1874 * 104%
Fat:
 
Prot:
 
Carbs:
92.16g
 
107.82g
 
165.07g
1871*  3
Sat 21: 2255 * 125%
Fat:
 
Prot:
 
Carbs:
102.08g
 
152.18g
 
191.71g
1943*  312
Fri 20: 1782 * 99%
Fat:
 
Prot:
 
Carbs:
52.76g
 
111.46g
 
233.70g
1951*  169
Thu 19: 1676 * 93%
Fat:
 
Prot:
 
Carbs:
85.80g
 
49.11g
 
184.34g
- -
Wed 18: 1679 * 93%
Fat:
 
Prot:
 
Carbs:
37.66g
 
62.26g
 
278.14g
- -
Tue 17: 1883 * 105%
Fat:
 
Prot:
 
Carbs:
76.59g
 
116.39g
 
203.07g
- -
Mon 16: 1881 * 104%
Fat:
 
Prot:
 
Carbs:
59.51g
 
88.83g
 
266.46g
1915*  34
Sun 15: 1781 * 99%
Fat:
 
Prot:
 
Carbs:
59.13g
 
75.80g
 
226.27g
- -
Sat 14: 2006 * 111%
Fat:
 
Prot:
 
Carbs:
115.63g
 
101.80g
 
149.27g
- -
Fri 13: 2103 * 117%
Fat:
 
Prot:
 
Carbs:
83.35g
 
122.53g
 
225.82g
- -
Thu 12: 1768 * 98%
Fat:
 
Prot:
 
Carbs:
66.85g
 
101.53g
 
200.82g
- -
Wed 11: 1659 * 92%
Fat:
 
Prot:
 
Carbs:
79.36g
 
95.34g
 
165.05g
1831*  172
Tue 10: 1887 * 105%
Fat:
 
Prot:
 
Carbs:
90.63g
 
93.42g
 
200.64g
- -
Mon 9: 1810 * 101%
Fat:
 
Prot:
 
Carbs:
100.13g
 
59.39g
 
184.43g
1831*  21
Sun 8: 1884 * 105%
Fat:
 
Prot:
 
Carbs:
80.06g
 
56.64g
 
253.87g
- -
Sat 7: 1932 * 107%
Fat:
 
Prot:
 
Carbs:
87.62g
 
96.97g
 
208.53g
- -
Fri 6: 1728 * 96%
Fat:
 
Prot:
 
Carbs:
81.17g
 
64.54g
 
200.38g
1821*  93
Thu 5: 1998 * 111%
Fat:
 
Prot:
 
Carbs:
86.49g
 
77.55g
 
254.35g
- -
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