| September 2024 |
| Mon 2: |
1708 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
86.81g |
|
216.22g |
|
-
|
-
|
| Sun 1: |
1250 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
76.76g |
|
101.19g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
2182 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
103.59g |
|
101.40g |
|
228.85g |
|
-
|
-
|
| Sun 25: |
1071 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
64.46g |
|
106.83g |
|
-
|
-
|
| Fri 23: |
1625 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
103.15g |
|
152.75g |
|
-
|
-
|
| Thu 22: |
1778 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.04g |
|
120.73g |
|
161.14g |
|
-
|
-
|
| Wed 21: |
1672 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
84.93g |
|
87.14g |
|
154.68g |
|
-
|
-
|
| Tue 20: |
1716 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.69g |
|
121.32g |
|
147.27g |
|
-
|
-
|
| Mon 19: |
1955 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.29g |
|
115.77g |
|
200.51g |
|
-
|
-
|
| Sat 17: |
1278 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
60.97g |
|
162.83g |
|
-
|
-
|
| Fri 16: |
1365 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.87g |
|
76.11g |
|
118.39g |
|
-
|
-
|
| Thu 15: |
1537 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
90.91g |
|
167.78g |
|
-
|
-
|
| Wed 14: |
1913 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
126.45g |
|
259.38g |
|
-
|
-
|
| Tue 13: |
1753 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.69g |
|
122.76g |
|
168.61g |
|
-
|
-
|
| Mon 12: |
1456 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
98.12g |
|
130.60g |
|
-
|
-
|
| Sun 11: |
1351 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
97.07g |
|
43.21g |
|
111.53g |
|
-
|
-
|
| Fri 9: |
1299 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
82.35g |
|
137.65g |
|
-
|
-
|
| Thu 8: |
1828 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.59g |
|
108.06g |
|
190.00g |
|
-
|
-
|
| Wed 7: |
1967 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
123.87g |
|
108.36g |
|
134.61g |
|
-
|
-
|
| Tue 6: |
1342 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
78.64g |
|
129.88g |
|
-
|
-
|
