| September 2024 |
| Fri 6: |
429 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
20.11g |
|
45.44g |
|
1713*
|
 1284
|
| Mon 2: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
16.68g |
|
25.86g |
|
1749*
|
1363
|
| August 2024 |
| Wed 28: |
335 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
16.99g |
|
33.00g |
|
-
|
-
|
| Mon 26: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
2.66g |
|
30.20g |
|
-
|
-
|
| Fri 23: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
51.45g |
|
132.53g |
|
1984*
|
962
|
| Wed 21: |
471 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
16.10g |
|
66.31g |
|
-
|
-
|
| Tue 20: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
62.76g |
|
150.45g |
|
2045*
|
974
|
| Fri 16: |
433 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
18.41g |
|
42.74g |
|
1822*
|
1389
|
| Thu 15: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
42.55g |
|
56.63g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
9.55g |
|
47.81g |
|
1704*
|
1410
|
| June 2024 |
| Mon 24: |
490 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
14.71g |
|
86.99g |
|
1997*
|
1507
|
| March 2024 |
| Sun 17: |
1173 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
82.82g |
|
125.05g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
545 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
17.84g |
|
71.17g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
50.59g |
|
194.71g |
|
-
|
-
|
| Tue 19: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
10.31g |
|
7.14g |
|
-
|
-
|
| Mon 18: |
1034 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
59.91g |
|
118.79g |
|
1851*
|
817
|
| November 2023 |
| Sun 5: |
253 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
4.03g |
|
37.68g |
|
-
|
-
|
| Wed 1: |
279 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.48g |
|
15.05g |
|
52.72g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
18.86g |
|
34.34g |
|
-
|
-
|
| Mon 16: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.43g |
|
0.84g |
|
23.97g |
|
-
|
-
|
