| September 2024 |
| Fri 20: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
16.78g |
|
135.02g |
|
-
|
-
|
| Thu 19: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
20.92g |
|
173.73g |
|
-
|
-
|
| Wed 18: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
26.66g |
|
148.48g |
|
-
|
-
|
| Tue 17: |
1778 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
46.85g |
|
231.57g |
|
-
|
-
|
| Mon 16: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
50.02g |
|
170.25g |
|
-
|
-
|
| Sun 15: |
2360 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
101.02g |
|
67.40g |
|
310.68g |
|
-
|
-
|
| Sat 14: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
12.95g |
|
178.16g |
|
-
|
-
|
| Fri 13: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
41.23g |
|
132.65g |
|
-
|
-
|
| Thu 12: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
45.76g |
|
182.94g |
|
-
|
-
|
| Wed 11: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
21.87g |
|
200.93g |
|
-
|
-
|
| Tue 10: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
28.97g |
|
184.30g |
|
-
|
-
|
| Mon 9: |
1929 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
43.30g |
|
303.46g |
|
-
|
-
|
| Sun 8: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
69.19g |
|
235.97g |
|
-
|
-
|
| Fri 6: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
35.60g |
|
160.91g |
|
-
|
-
|
| Thu 5: |
1562 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
50.28g |
|
199.52g |
|
-
|
-
|
| Wed 4: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
49.79g |
|
157.24g |
|
-
|
-
|
| Tue 3: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
66.67g |
|
174.71g |
|
-
|
-
|
| Mon 2: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
28.02g |
|
223.08g |
|
-
|
-
|
| Sun 1: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
29.53g |
|
168.92g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1725 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
38.41g |
|
304.36g |
|
-
|
-
|
