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она хороша она в порядке's Diet Calendar - September 2024

она хороша она в порядке's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1352 Cals	(Fat: 45.66g, Protein: 39.57g, Carbs: 193.29g)
Monthly Total:	Exercise: 0 Cals		Food: 25692 Cals	(Fat: 867.61g, Protein: 751.79g, Carbs: 3672.52g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 1319* -
2 1441* -	3 1370* -	4 1290* -	5 1562* -	6 1010* -	7 - -	8 1483* -
9 1929* -	10 1213* -	11 1077* -	12 1360* -	13 1003* -	14 988* -	15 2360* -
16 1518* -	17 1778* -	18 1139* -	19 1033* -	20 819* -	21 - -	22 - -
23 - -	24 - -	25 - -	26 - -	27 - -	28	29
30

Daily Average Calorie Info

90%

of RDI*

(1352 cal)

90% RDI

Calorie Breakdown:

Carbohydrate (57%)

Fat (31%)

Protein (12%)

*Based on an RDI of 1500 calories (06 Sep 24)

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