| August 2024 |
| Sat 17: |
1023 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
34.23g |
|
75.91g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
1340 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
68.93g |
|
168.57g |
|
-
|
-
|
| Mon 7: |
1090 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
43.21g |
|
100.15g |
|
-
|
-
|
| Fri 4: |
774 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
31.55g |
|
91.62g |
|
-
|
-
|
| Thu 3: |
1051 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
39.49g |
|
139.80g |
|
-
|
-
|
| Wed 2: |
811 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
46.11g |
|
79.92g |
|
-
|
-
|
| Tue 1: |
1790 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
94.59g |
|
52.01g |
|
183.27g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
1626 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
86.50g |
|
49.20g |
|
159.00g |
|
-
|
-
|
| Sun 23: |
364 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
16.67g |
|
47.14g |
|
-
|
-
|
| Sat 22: |
553 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
23.57g |
|
62.35g |
|
-
|
-
|
| Fri 21: |
1175 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
34.44g |
|
155.86g |
|
-
|
-
|
| Thu 20: |
1289 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
53.87g |
|
135.83g |
|
-
|
-
|
| March 2023 |
| Sat 4: |
428 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
16.55g |
|
35.87g |
|
-
|
-
|
