| March 2023 |
| Thu 30: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
4.27g |
|
52.85g |
|
-
|
-
|
| Sun 26: |
597 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
41.62g |
|
77.06g |
|
-
|
-
|
| Sat 25: |
515 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
31.92g |
|
75.14g |
|
-
|
-
|
| Mon 20: |
39 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.79g |
|
9.82g |
|
-
|
-
|
| Wed 15: |
191 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
3.89g |
|
48.09g |
|
-
|
-
|
| Sat 11: |
251 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
24.59g |
|
27.12g |
|
-
|
-
|
| Tue 7: |
545 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
26.48g |
|
53.62g |
|
-
|
-
|
| Sat 4: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
25.46g |
|
21.07g |
|
-
|
-
|
| Fri 3: |
401 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
16.70g |
|
63.24g |
|
-
|
-
|
| Thu 2: |
338
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
17.05g |
|
30.90g |
|
-
|
-
|
