♡OtakuMel♡'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 17: 2267 * 99%
Fat:
 
Prot:
 
Carbs:
98.65g
 
140.62g
 
193.74g
- -
Mon 16: 2279 * 99%
Fat:
 
Prot:
 
Carbs:
87.17g
 
105.76g
 
268.59g
- -
Wed 4: 260 * 11%
Fat:
 
Prot:
 
Carbs:
6.68g
 
31.21g
 
20.39g
- -
Tue 3: 934 * 41%
Fat:
 
Prot:
 
Carbs:
36.79g
 
45.04g
 
107.79g
- -
Mon 2: 2437 * 106%
Fat:
 
Prot:
 
Carbs:
120.73g
 
81.19g
 
288.53g
- -
August 2024
Fri 30: 2199 * 96%
Fat:
 
Prot:
 
Carbs:
78.07g
 
77.16g
 
290.54g
- -
Thu 29: 2206 * 96%
Fat:
 
Prot:
 
Carbs:
71.56g
 
127.95g
 
258.93g
- -
Wed 28: 1892 * 82%
Fat:
 
Prot:
 
Carbs:
65.61g
 
99.42g
 
218.02g
- -
Tue 27: 1878 * 82%
Fat:
 
Prot:
 
Carbs:
80.29g
 
90.12g
 
193.08g
- -
Mon 26: 2055 * 89%
Fat:
 
Prot:
 
Carbs:
97.80g
 
106.27g
 
187.17g
- -
Sun 25: 733 * 32%
Fat:
 
Prot:
 
Carbs:
49.50g
 
34.75g
 
36.31g
- -
Sat 24: 2023 * 88%
Fat:
 
Prot:
 
Carbs:
102.81g
 
136.73g
 
131.92g
- -
Fri 23: 1689 * 73%
Fat:
 
Prot:
 
Carbs:
82.87g
 
90.84g
 
145.74g
- -
Thu 22: 903 * 39%
Fat:
 
Prot:
 
Carbs:
57.85g
 
50.79g
 
42.43g
- -
Wed 21: 2739 * 119%
Fat:
 
Prot:
 
Carbs:
109.29g
 
115.78g
 
306.65g
2836*  97
Tue 20: 758 * 33%
Fat:
 
Prot:
 
Carbs:
26.65g
 
32.20g
 
95.16g
- -
Mon 19: 2621 * 114%
Fat:
 
Prot:
 
Carbs:
95.15g
 
112.07g
 
319.52g
- -
Fri 16: 1991 * 87%
Fat:
 
Prot:
 
Carbs:
68.49g
 
66.43g
 
278.93g
- -
Thu 15: 1522 * 66%
Fat:
 
Prot:
 
Carbs:
65.94g
 
87.33g
 
139.18g
- -
Wed 14: 1738 * 76%
Fat:
 
Prot:
 
Carbs:
58.67g
 
89.85g
 
204.28g
2913*  1175
Get the app
    
© 2024 FatSecret. All rights reserved.