| August 2024 |
| Wed 28: |
568 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
40.88g |
|
2.85g |
|
-
|
-
|
| Tue 27: |
870 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
83.85g |
|
2.14g |
|
-
|
-
|
| Wed 7: |
1098 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.29g |
|
93.59g |
|
5.16g |
|
-
|
-
|
| Sat 3: |
481 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
32.31g |
|
4.82g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
583 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
54.48g |
|
1.14g |
|
-
|
-
|
| Tue 30: |
429 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
37.51g |
|
0.68g |
|
-
|
-
|
| Sun 28: |
1080 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.04g |
|
88.04g |
|
2.75g |
|
-
|
-
|
| Fri 26: |
420 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
42.74g |
|
1.85g |
|
-
|
-
|
| Fri 19: |
420 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
43.46g |
|
0.00g |
|
-
|
-
|
| Thu 18: |
1145 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.70g |
|
116.57g |
|
3.74g |
|
-
|
-
|
| Wed 17: |
1600 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
125.38g |
|
109.97g |
|
16.13g |
|
-
|
-
|
| Tue 16: |
1091 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.44g |
|
111.37g |
|
0.18g |
|
-
|
-
|
| Mon 15: |
1189 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.12g |
|
92.32g |
|
4.25g |
|
-
|
-
|
| Sun 14: |
1390 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
94.03g |
|
126.73g |
|
0.74g |
|
-
|
-
|
| Fri 5: |
1188 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
88.91g |
|
88.89g |
|
6.44g |
|
-
|
-
|
| Thu 4: |
1073 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.72g |
|
90.40g |
|
1.02g |
|
-
|
-
|
| Tue 2: |
1170 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
87.09g |
|
85.14g |
|
6.48g |
|
-
|
-
|
| Mon 1: |
1083 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
86.82g |
|
69.94g |
|
4.78g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1329 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
84.99g |
|
98.49g |
|
43.59g |
|
-
|
-
|
