| May 2023 |
| Tue 16: |
1043 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
50.47g |
|
88.21g |
|
-
|
-
|
| Fri 12: |
1298 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
45.30g |
|
128.68g |
|
-
|
-
|
| Wed 10: |
998 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
28.49g |
|
111.80g |
|
-
|
-
|
| Tue 9: |
564 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
8.62g |
|
58.62g |
|
-
|
-
|
| Mon 8: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
53.33g |
|
99.32g |
|
-
|
-
|
| Sat 6: |
1490 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
53.49g |
|
116.41g |
|
-
|
-
|
| Fri 5: |
1705 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
99.23g |
|
48.24g |
|
153.61g |
|
-
|
-
|
| Thu 4: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
90.91g |
|
34.38g |
|
140.39g |
|
-
|
-
|
| Wed 3: |
1779 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
109.15g |
|
34.16g |
|
114.41g |
|
-
|
-
|
| Tue 2: |
975 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
39.41g |
|
88.82g |
|
-
|
-
|
| Mon 1: |
1207 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
46.49g |
|
100.45g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.55g |
|
57.19g |
|
121.08g |
|
-
|
-
|
| Sat 29: |
1529 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.01g |
|
49.80g |
|
112.44g |
|
-
|
-
|
| Fri 28: |
1274 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
43.27g |
|
98.13g |
|
-
|
-
|
| Thu 27: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
26.56g |
|
162.36g |
|
-
|
-
|
| Wed 26: |
1432 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
39.71g |
|
182.36g |
|
-
|
-
|
| Sun 23: |
1473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
108.73g |
|
48.72g |
|
90.12g |
|
-
|
-
|
| Sat 22: |
878 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
19.49g |
|
112.17g |
|
-
|
-
|
| Fri 21: |
951 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
23.99g |
|
112.11g |
|
-
|
-
|
| Wed 19: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
85.61g |
|
58.61g |
|
86.51g |
|
-
|
-
|
