| July 2024 |
| Sat 20: |
1214 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
44.52g |
|
144.48g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
2086 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.72g |
|
80.64g |
|
249.59g |
|
-
|
-
|
| Sat 22: |
1590 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
50.39g |
|
199.54g |
|
-
|
-
|
| Fri 21: |
1535 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
53.85g |
|
193.42g |
|
-
|
-
|
| Thu 20: |
1659 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
42.38g |
|
221.08g |
|
-
|
-
|
| Sat 8: |
1040 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
34.85g |
|
124.17g |
|
-
|
-
|
| Fri 7: |
518 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
11.80g |
|
71.59g |
|
-
|
-
|
| Wed 5: |
419 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
18.20g |
|
46.94g |
|
-
|
-
|
| Tue 4: |
442 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
12.67g |
|
62.67g |
|
-
|
-
|
| Sun 2: |
720 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
28.30g |
|
76.46g |
|
-
|
-
|
| Sat 1: |
1481 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
78.44g |
|
54.58g |
|
139.71g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1509 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
51.36g |
|
165.98g |
|
-
|
-
|
| Wed 15: |
1387 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
49.84g |
|
157.58g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
485 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
18.19g |
|
61.85g |
|
-
|
-
|
| Mon 15: |
733 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
26.83g |
|
55.94g |
|
-
|
-
|
| Sun 14: |
578 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
12.08g |
|
94.65g |
|
-
|
-
|
| Fri 12: |
1394 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
52.67g |
|
167.98g |
|
-
|
-
|
| Thu 11: |
1141 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
50.31g |
|
103.62g |
|
-
|
-
|
| Wed 10: |
886 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
42.92g |
|
105.51g |
|
-
|
-
|
| Tue 9: |
1469 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
83.70g |
|
176.34g |
|
-
|
-
|
