BorasecarVanessa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 27: 917 * 44%
Fat:
 
Prot:
 
Carbs:
24.17g
 
31.80g
 
142.09g
- -
Mon 24: 2127 * 101%
Fat:
 
Prot:
 
Carbs:
56.71g
 
61.59g
 
350.17g
- -
Sun 23: 216 * 10%
Fat:
 
Prot:
 
Carbs:
4.91g
 
5.83g
 
37.03g
- -
Sat 22: 850 * 40%
Fat:
 
Prot:
 
Carbs:
7.90g
 
28.83g
 
140.83g
- -
Fri 21: 1386 * 66%
Fat:
 
Prot:
 
Carbs:
23.73g
 
78.35g
 
221.16g
- -
Thu 20: 1223 * 58%
Fat:
 
Prot:
 
Carbs:
36.25g
 
75.64g
 
144.70g
- -
Wed 19: 290 * 14%
Fat:
 
Prot:
 
Carbs:
9.33g
 
16.09g
 
34.08g
- -
Tue 18: 1253 * 60%
Fat:
 
Prot:
 
Carbs:
34.59g
 
45.17g
 
186.68g
- -
Sun 16: 1287 * 61%
Fat:
 
Prot:
 
Carbs:
25.90g
 
73.37g
 
196.89g
- -
Sat 15: 812 * 39%
Fat:
 
Prot:
 
Carbs:
16.46g
 
25.37g
 
138.34g
- -
Fri 14: 1126 * 54%
Fat:
 
Prot:
 
Carbs:
24.21g
 
45.19g
 
182.12g
- -
Thu 13: 895 * 43%
Fat:
 
Prot:
 
Carbs:
11.83g
 
41.83g
 
151.06g
1572*  677
Wed 12: 928 * 44%
Fat:
 
Prot:
 
Carbs:
37.61g
 
14.74g
 
134.56g
- -
Tue 11: 1175 * 56%
Fat:
 
Prot:
 
Carbs:
29.63g
 
56.87g
 
165.88g
- -
Mon 10: 979 * 47%
Fat:
 
Prot:
 
Carbs:
29.01g
 
37.00g
 
137.68g
- -
Sun 9: 1221 * 61%
Fat:
 
Prot:
 
Carbs:
35.00g
 
44.06g
 
196.00g
- -
Sat 8: 2086 * 104%
Fat:
 
Prot:
 
Carbs:
48.26g
 
59.69g
 
99.98g
- -
Fri 7: 1411 * 71%
Fat:
 
Prot:
 
Carbs:
34.72g
 
44.29g
 
229.21g
- -
Thu 6: 1134 * 57%
Fat:
 
Prot:
 
Carbs:
30.48g
 
39.79g
 
171.26g
- -
Wed 5: 1474 * 74%
Fat:
 
Prot:
 
Carbs:
41.10g
 
67.38g
 
205.33g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.