ewzhenya.m's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 6: 1361 * 57%
Fat:
 
Prot:
 
Carbs:
47.12g
 
36.62g
 
201.23g
- -
Wed 5: 1951 * 81%
Fat:
 
Prot:
 
Carbs:
66.71g
 
87.09g
 
239.54g
- -
Tue 4: 2416 * 101%
Fat:
 
Prot:
 
Carbs:
109.85g
 
101.25g
 
285.56g
- -
Mon 3: 1796 * 75%
Fat:
 
Prot:
 
Carbs:
80.19g
 
62.95g
 
209.82g
- -
May 2024
Fri 31: 1817 * 76%
Fat:
 
Prot:
 
Carbs:
98.98g
 
52.88g
 
187.54g
- -
Thu 30: 1941 * 81%
Fat:
 
Prot:
 
Carbs:
66.64g
 
72.75g
 
267.98g
- -
Wed 29: 1574 * 66%
Fat:
 
Prot:
 
Carbs:
53.01g
 
73.11g
 
207.85g
- -
Tue 28: 2539 * 106%
Fat:
 
Prot:
 
Carbs:
93.64g
 
110.83g
 
316.46g
- -
Mon 27: 1945 * 81%
Fat:
 
Prot:
 
Carbs:
86.80g
 
72.28g
 
227.49g
- -
Thu 23: 2056 * 86%
Fat:
 
Prot:
 
Carbs:
87.80g
 
77.02g
 
251.86g
- -
Wed 22: 2439 * 102%
Fat:
 
Prot:
 
Carbs:
155.33g
 
73.85g
 
185.72g
- -
Tue 21: 2028 * 84%
Fat:
 
Prot:
 
Carbs:
112.68g
 
77.66g
 
186.49g
- -
Mon 20: 2415 * 101%
Fat:
 
Prot:
 
Carbs:
117.37g
 
81.02g
 
276.59g
- -
Sun 19: 2118 * 88%
Fat:
 
Prot:
 
Carbs:
76.03g
 
119.29g
 
250.16g
- -
July 2023
Wed 12: 888 * 37%
Fat:
 
Prot:
 
Carbs:
34.40g
 
46.70g
 
98.48g
- -
May 2023
Fri 5: 2081 * 87%
Fat:
 
Prot:
 
Carbs:
74.73g
 
87.04g
 
270.66g
- -
Thu 4: 2219 * 92%
Fat:
 
Prot:
 
Carbs:
121.52g
 
72.08g
 
216.54g
- -
Wed 3: 2112 * 88%
Fat:
 
Prot:
 
Carbs:
111.69g
 
62.02g
 
198.44g
- -
Tue 2: 1992 * 83%
Fat:
 
Prot:
 
Carbs:
89.31g
 
69.84g
 
240.19g
- -
April 2023
Sat 29: 1507 * 63%
Fat:
 
Prot:
 
Carbs:
58.84g
 
43.19g
 
197.91g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.