zvezden1's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1368 Cals (Fat: 50.57g, Protein: 73.67g, Carbs: 83.27g)
Monthly Total: Exercise: 0 Cals   Food: 4105 Cals (Fat: 151.71g, Protein: 221.02g, Carbs: 249.81g)

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Daily Average Calorie Info

86%
of RDI*
(1368 cal)
86% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (42%)
 
Protein (27%)
*Based on an RDI of 1600 calories (05 Jul 23)
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