| March 2023 |
| Mon 27: |
967 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
91.10g |
|
69.41g |
|
-
|
-
|
| Sun 26: |
981 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
104.60g |
|
57.04g |
|
-
|
-
|
| Sat 25: |
992 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
88.88g |
|
58.92g |
|
-
|
-
|
| Fri 24: |
1199 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
115.68g |
|
50.32g |
|
-
|
-
|
| Thu 23: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
103.71g |
|
46.62g |
|
-
|
-
|
| Wed 22: |
924 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
110.88g |
|
55.35g |
|
1809*
|
 885
|
| Tue 21: |
1183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
103.81g |
|
115.67g |
|
-
|
-
|
| Mon 20: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
95.35g |
|
80.73g |
|
-
|
-
|
| Sun 19: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
117.25g |
|
58.59g |
|
-
|
-
|
| Sat 18: |
1073 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
98.48g |
|
82.81g |
|
-
|
-
|
| Fri 17: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
105.68g |
|
94.36g |
|
-
|
-
|
| Thu 16: |
804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
105.29g |
|
40.92g |
|
-
|
-
|
| Wed 15: |
947 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
126.20g |
|
47.93g |
|
-
|
-
|
| Mon 13: |
1019 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
81.53g |
|
78.32g |
|
-
|
-
|
| Sat 11: |
993 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
109.49g |
|
40.49g |
|
-
|
-
|
| Fri 10: |
1245 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
127.88g |
|
54.23g |
|
1679*
|
434
|
| Thu 9: |
851 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
106.58g |
|
43.44g |
|
-
|
-
|
| Wed 8: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
129.41g |
|
48.43g |
|
-
|
-
|
| Tue 7: |
854 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
103.24g |
|
49.80g |
|
-
|
-
|
