| September 2024 |
| Wed 18: |
205 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.99g |
|
9.93g |
|
34.78g |
|
-
|
-
|
| Tue 17: |
1665 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
87.87g |
|
256.19g |
|
1204*
|
 461
|
| Mon 16: |
1649 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
105.32g |
|
216.18g |
|
1150*
|
499
|
| Sun 15: |
209 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
6.34g |
|
25.27g |
|
183*
|
26
|
| Sat 14: |
1962 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
93.46g |
|
309.72g |
|
1293*
|
669
|
| Fri 13: |
1677 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
78.47g |
|
289.11g |
|
1137*
|
540
|
| Thu 12: |
1801 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
89.68g |
|
249.07g |
|
1142*
|
659
|
| Wed 11: |
1774 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
90.13g |
|
293.02g |
|
1198*
|
576
|
| Tue 10: |
1897 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
95.26g |
|
316.39g |
|
1150*
|
747
|
| Mon 9: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
72.32g |
|
228.53g |
|
1187*
|
221
|
| Sun 8: |
-
|
-
|
|
177*
|
-
|
| Sat 7: |
1758 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
88.55g |
|
277.37g |
|
1216*
|
542
|
| Fri 6: |
-
|
-
|
|
201*
|
-
|
| Thu 5: |
1717 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
91.17g |
|
287.32g |
|
1307*
|
410
|
| Wed 4: |
1789 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
92.22g |
|
315.15g |
|
1189*
|
600
|
| Tue 3: |
1639 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
88.35g |
|
293.88g |
|
1202*
|
437
|
| Mon 2: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
80.30g |
|
274.75g |
|
1207*
|
263
|
| Sun 1: |
-
|
-
|
|
699*
|
-
|
| August 2024 |
| Sat 31: |
1566 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
87.98g |
|
269.88g |
|
1767*
|
 201
|
| Fri 30: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
72.34g |
|
270.42g |
|
1127*
|
304
|
| Thu 29: |
1624 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
84.55g |
|
263.89g |
|
1916*
|
292
|
