| July 2023 |
| Mon 31: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
34.44g |
|
18.92g |
|
-
|
-
|
| Sun 30: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
51.57g |
|
125.50g |
|
-
|
-
|
| Tue 25: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
59.23g |
|
95.92g |
|
-
|
-
|
| Tue 18: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
48.46g |
|
102.56g |
|
1735*
|
 712
|
| Mon 17: |
4146 *
|
276%
|
Fat: |
|
Prot: |
|
Carbs: |
226.83g |
|
99.64g |
|
439.39g |
|
1635*
|
 2511
|
| Sun 16: |
3343 *
|
223%
|
Fat: |
|
Prot: |
|
Carbs: |
155.44g |
|
103.62g |
|
380.23g |
|
-
|
-
|
| Sat 15: |
3377 *
|
225%
|
Fat: |
|
Prot: |
|
Carbs: |
142.28g |
|
91.78g |
|
408.75g |
|
-
|
-
|
| Fri 14: |
3874 *
|
258%
|
Fat: |
|
Prot: |
|
Carbs: |
156.18g |
|
127.44g |
|
478.75g |
|
-
|
-
|
| Thu 13: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
41.69g |
|
193.58g |
|
-
|
-
|
| Wed 12: |
3893 *
|
260%
|
Fat: |
|
Prot: |
|
Carbs: |
157.18g |
|
103.80g |
|
508.62g |
|
-
|
-
|
| Tue 11: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
44.15g |
|
139.22g |
|
-
|
-
|
| Mon 10: |
6157 *
|
410%
|
Fat: |
|
Prot: |
|
Carbs: |
329.76g |
|
168.87g |
|
619.27g |
|
-
|
-
|
| Sun 9: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
62.00g |
|
114.05g |
|
-
|
-
|
| Sat 8: |
1011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
47.51g |
|
99.08g |
|
-
|
-
|
| Fri 7: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
64.64g |
|
79.36g |
|
-
|
-
|
| Thu 6: |
874 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
66.24g |
|
53.35g |
|
-
|
-
|
| Wed 5: |
2489 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
84.56g |
|
82.71g |
|
357.68g |
|
-
|
-
|
| Tue 4: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
48.56g |
|
74.12g |
|
-
|
-
|
| Mon 3: |
887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
33.75g |
|
104.68g |
|
-
|
-
|
| Sun 2: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
50.89g |
|
75.84g |
|
-
|
-
|
