jainaraconceicao's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: 434 * 20%
Fat:
 
Prot:
 
Carbs:
19.53g
 
21.11g
 
44.42g
1449*  1015
Fri 6: 812 * 37%
Fat:
 
Prot:
 
Carbs:
34.04g
 
48.58g
 
77.11g
1567*  755
Thu 5: - - 1674* -
Wed 4: - - 1588* -
Tue 3: - - 1664* -
Mon 2: - - 1657* -
Sun 1: - - 1601* -
August 2024
Sat 31: - - 1622* -
Fri 30: - - 1662* -
Thu 29: - - 1692* -
Wed 28: 651 * 30%
Fat:
 
Prot:
 
Carbs:
32.41g
 
30.66g
 
60.65g
1587*  936
Tue 27: 595 * 27%
Fat:
 
Prot:
 
Carbs:
25.74g
 
22.86g
 
70.01g
1635*  1040
Mon 26: 840 * 38%
Fat:
 
Prot:
 
Carbs:
25.39g
 
32.54g
 
120.17g
1651*  811
Sun 25: - - 1570* -
Sat 24: - - 1638* -
Fri 23: - - 1596* -
Thu 22: - - 1592* -
Wed 21: - - 1659* -
Tue 20: - - 1604* -
Mon 19: - - 1678* -
Get the app
    
© 2024 FatSecret. All rights reserved.