| August 2024 |
| Wed 21: |
423 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
16.27g |
|
64.54g |
|
-
|
-
|
| November 2023 |
| Mon 6: |
911 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
52.18g |
|
124.00g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
661 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
49.59g |
|
66.88g |
|
-
|
-
|
| Tue 17: |
601 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
44.54g |
|
45.10g |
|
-
|
-
|
| Sat 14: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
57.39g |
|
118.62g |
|
-
|
-
|
| Thu 12: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
71.95g |
|
101.52g |
|
-
|
-
|
| Wed 11: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
40.92g |
|
89.33g |
|
-
|
-
|
| Tue 10: |
884 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
51.04g |
|
83.99g |
|
-
|
-
|
| Mon 2: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
55.36g |
|
158.64g |
|
-
|
-
|
| Sun 1: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
44.61g |
|
151.99g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
15.88g |
|
35.27g |
|
-
|
-
|
| Fri 29: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
53.75g |
|
89.24g |
|
-
|
-
|
| Thu 28: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
50.10g |
|
92.22g |
|
-
|
-
|
| Wed 27: |
1607 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
90.52g |
|
196.86g |
|
2410*
|
 803
|
| Tue 26: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
83.53g |
|
166.22g |
|
2144*
|
676
|
| Mon 25: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
81.31g |
|
140.77g |
|
-
|
-
|
| Sun 24: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
65.24g |
|
115.70g |
|
-
|
-
|
| Sat 23: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
60.32g |
|
154.61g |
|
2220*
|
785
|
| Fri 22: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
83.63g |
|
154.85g |
|
1779*
|
245
|
| Thu 21: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
65.32g |
|
178.74g |
|
2425*
|
1009
|
