| September 2024 |
| Tue 17: |
827 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
64.86g |
|
82.43g |
|
-
|
-
|
| Mon 16: |
1678 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
92.56g |
|
133.28g |
|
105.44g |
|
-
|
-
|
| Sun 15: |
1408 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
53.29g |
|
174.79g |
|
-
|
-
|
| Sat 14: |
1437 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
101.31g |
|
170.68g |
|
-
|
-
|
| Fri 13: |
1441 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
63.30g |
|
166.65g |
|
-
|
-
|
| Thu 12: |
1485 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
94.88g |
|
133.62g |
|
-
|
-
|
| Wed 11: |
1518 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
120.96g |
|
151.62g |
|
-
|
-
|
| Tue 10: |
1344 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
93.29g |
|
163.35g |
|
-
|
-
|
| Mon 9: |
1656 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
133.96g |
|
116.31g |
|
-
|
-
|
| Sun 8: |
976 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
63.78g |
|
56.84g |
|
-
|
-
|
| Sat 7: |
991 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
68.66g |
|
77.19g |
|
-
|
-
|
| Fri 6: |
1109 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
44.92g |
|
136.12g |
|
-
|
-
|
| Thu 5: |
1342 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
110.98g |
|
125.08g |
|
-
|
-
|
| Wed 4: |
1581 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
91.80g |
|
153.39g |
|
-
|
-
|
| Tue 3: |
1641 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
77.65g |
|
214.28g |
|
-
|
-
|
| Mon 2: |
1417 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
85.22g |
|
172.12g |
|
-
|
-
|
| Sun 1: |
1331 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
72.72g |
|
167.29g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1432 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
91.00g |
|
144.63g |
|
-
|
-
|
| Fri 30: |
1393 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.39g |
|
83.75g |
|
99.74g |
|
-
|
-
|
| Thu 29: |
1335 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
79.69g |
|
141.41g |
|
-
|
-
|
