K.star27's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1364 Cals (Fat: 54.06g, Protein: 86.76g, Carbs: 139.25g)
Monthly Total: Exercise: 0 Cals   Food: 23182 Cals (Fat: 918.95g, Protein: 1474.86g, Carbs: 2367.20g)

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Daily Average Calorie Info

86%
of RDI*
(1364 cal)
86% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (35%)
 
Protein (25%)
*Based on an RDI of 1582 calories (11 Sep 24)
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