| August 2024 |
| Fri 9: |
353 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
5.63g |
|
53.79g |
|
-
|
-
|
| Thu 8: |
479 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
11.91g |
|
84.47g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
1079 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
43.58g |
|
93.35g |
|
-
|
-
|
| Thu 13: |
621 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
31.38g |
|
69.47g |
|
-
|
-
|
| Tue 11: |
445 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
13.58g |
|
52.57g |
|
-
|
-
|
| Mon 10: |
689 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
14.55g |
|
140.78g |
|
-
|
-
|
| Wed 5: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
18.79g |
|
9.05g |
|
-
|
-
|
| Sat 1: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
3.04g |
|
47.79g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
529 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
15.39g |
|
78.53g |
|
-
|
-
|
| Thu 30: |
821 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
24.13g |
|
107.75g |
|
-
|
-
|
| Wed 29: |
1281 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
79.81g |
|
147.03g |
|
-
|
-
|
| Tue 28: |
799 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
34.57g |
|
146.22g |
|
-
|
-
|
| Mon 27: |
586 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
40.63g |
|
65.90g |
|
-
|
-
|
| Sun 26: |
1475 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
70.34g |
|
233.61g |
|
-
|
-
|
| Sat 25: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
51.77g |
|
212.30g |
|
-
|
-
|
| Fri 24: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
44.37g |
|
144.43g |
|
-
|
-
|
| Thu 23: |
348 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
8.18g |
|
62.52g |
|
-
|
-
|
| Wed 22: |
1020 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
98.29g |
|
92.43g |
|
-
|
-
|
| Tue 21: |
1730 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
34.96g |
|
288.84g |
|
-
|
-
|
| Mon 20: |
1241 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
52.66g |
|
163.95g |
|
-
|
-
|
