| July 2024 |
| Wed 10: |
892 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
45.60g |
|
90.40g |
|
1255*
|
 363
|
| Tue 9: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
100.06g |
|
49.86g |
|
1772*
|
793
|
| Mon 8: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
95.13g |
|
78.82g |
|
1713*
|
412
|
| Sun 7: |
2377 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
83.67g |
|
91.31g |
|
204.48g |
|
1505*
|
 872
|
| Sat 6: |
2115 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
112.04g |
|
77.65g |
|
199.21g |
|
1609*
|
506
|
| Fri 5: |
2362 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
78.98g |
|
335.39g |
|
1855*
|
507
|
| Thu 4: |
1597 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.51g |
|
83.14g |
|
117.41g |
|
1672*
|
75
|
| Wed 3: |
2101 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
116.92g |
|
93.31g |
|
177.96g |
|
1584*
|
517
|
| Tue 2: |
1719 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
74.19g |
|
75.25g |
|
1642*
|
77
|
| Mon 1: |
1920 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
110.51g |
|
89.46g |
|
138.59g |
|
1531*
|
389
|
| June 2024 |
| Sun 30: |
2333 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
93.99g |
|
77.63g |
|
251.06g |
|
1647*
|
686
|
| Sat 29: |
1978 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
84.89g |
|
115.40g |
|
188.72g |
|
1842*
|
136
|
| Fri 28: |
1783 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
84.13g |
|
114.41g |
|
127.86g |
|
1592*
|
191
|
| Thu 27: |
1805 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
99.49g |
|
85.67g |
|
126.37g |
|
1780*
|
25
|
| Wed 26: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
89.95g |
|
100.92g |
|
1599*
|
307
|
| Tue 25: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
47.66g |
|
155.46g |
|
1665*
|
206
|
| Mon 24: |
1561 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
50.97g |
|
153.12g |
|
1549*
|
12
|
| Sun 23: |
2275 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
93.92g |
|
136.12g |
|
182.33g |
|
1658*
|
617
|
| Sat 22: |
2294 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
87.37g |
|
92.99g |
|
288.72g |
|
1772*
|
522
|
| Fri 21: |
2800 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
95.54g |
|
469.92g |
|
1765*
|
1035
|
