| September 2024 |
| Thu 19: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
59.11g |
|
36.41g |
|
-
|
-
|
| Wed 18: |
1856 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
106.73g |
|
105.23g |
|
126.50g |
|
-
|
-
|
| Tue 17: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
75.47g |
|
145.62g |
|
-
|
-
|
| Mon 16: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
90.01g |
|
155.46g |
|
-
|
-
|
| Sun 15: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
86.10g |
|
77.16g |
|
93.68g |
|
-
|
-
|
| Sat 14: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
82.31g |
|
132.22g |
|
-
|
-
|
| Fri 13: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.28g |
|
65.30g |
|
91.72g |
|
-
|
-
|
| Thu 12: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
75.50g |
|
85.83g |
|
-
|
-
|
| Wed 11: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.44g |
|
104.60g |
|
110.24g |
|
-
|
-
|
| Tue 10: |
1567 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
86.46g |
|
115.47g |
|
90.33g |
|
-
|
-
|
| Mon 9: |
1625 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
127.04g |
|
129.25g |
|
-
|
-
|
| Sun 8: |
1759 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
95.01g |
|
213.48g |
|
-
|
-
|
| Sat 7: |
1699 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
92.19g |
|
164.25g |
|
-
|
-
|
| Fri 6: |
1605 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
58.38g |
|
235.23g |
|
-
|
-
|
| Thu 5: |
1569 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
86.15g |
|
176.34g |
|
-
|
-
|
| Wed 4: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
74.00g |
|
135.71g |
|
-
|
-
|
| Tue 3: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
78.67g |
|
162.67g |
|
-
|
-
|
| Mon 2: |
1654 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.77g |
|
104.13g |
|
144.31g |
|
-
|
-
|
| Sun 1: |
2000 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
110.78g |
|
74.26g |
|
191.93g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1540 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
68.91g |
|
227.04g |
|
-
|
-
|
