| July 2017 |
| Thu 27: |
1086 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
24.68g |
|
126.14g |
|
-
|
-
|
| Wed 26: |
1323 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
51.50g |
|
141.62g |
|
-
|
-
|
| Tue 25: |
1207
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
73.94g |
|
59.58g |
|
78.77g |
|
-
|
-
|
| Mon 24: |
1581 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
78.32g |
|
53.09g |
|
174.71g |
|
3235*
|
 1654
|
| Sun 23: |
1286
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
77.88g |
|
60.25g |
|
93.83g |
|
-
|
-
|
| Sat 22: |
1650
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
77.46g |
|
103.25g |
|
136.00g |
|
-
|
-
|
| Fri 21: |
1528
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
100.69g |
|
129.90g |
|
-
|
-
|
| Thu 20: |
1170
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
46.00g |
|
146.00g |
|
-
|
-
|
| Wed 19: |
2009
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
105.01g |
|
70.72g |
|
194.30g |
|
-
|
-
|
| Tue 18: |
728
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
54.73g |
|
53.41g |
|
3875*
|
3147
|
| Mon 17: |
1044
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
53.50g |
|
114.75g |
|
-
|
-
|
| Sun 16: |
1279
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
91.27g |
|
136.49g |
|
3502*
|
2223
|
| Sat 15: |
1018
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
42.00g |
|
130.37g |
|
-
|
-
|
| Fri 14: |
1050
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
53.61g |
|
116.33g |
|
-
|
-
|
| Thu 13: |
2212
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
96.52g |
|
62.05g |
|
264.99g |
|
3636*
|
1424
|
| Wed 12: |
2023
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.26g |
|
74.23g |
|
258.83g |
|
-
|
-
|
| Tue 11: |
1630
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
73.31g |
|
114.04g |
|
129.38g |
|
-
|
-
|
| July 2016 |
| Fri 22: |
840 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
47.00g |
|
77.00g |
|
3009*
|
2169
|
| Thu 21: |
1266 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
59.66g |
|
179.38g |
|
2946*
|
1680
|
| September 2013 |
| Fri 20: |
-
|
-
|
|
3446*
|
-
|
| July 2013 |
| Sun 28: |
1000 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
28.46g |
|
125.81g |
|
3328*
|
2328
|
