| February 2023 |
| Wed 22: |
948 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
36.39g |
|
156.19g |
|
-
|
-
|
| Tue 21: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
48.55g |
|
172.91g |
|
-
|
-
|
| Mon 20: |
1681 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
56.22g |
|
255.70g |
|
-
|
-
|
| Sun 19: |
1353 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
99.59g |
|
195.87g |
|
-
|
-
|
| Sat 18: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
78.70g |
|
187.63g |
|
-
|
-
|
| Fri 17: |
1240 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
63.48g |
|
120.63g |
|
-
|
-
|
| Thu 16: |
758 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
26.54g |
|
102.18g |
|
1415*
|
 657
|
| Wed 15: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
48.33g |
|
177.67g |
|
1731*
|
452
|
| Tue 14: |
1937 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
57.79g |
|
250.62g |
|
1390*
|
 547
|
| Mon 13: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
79.40g |
|
170.89g |
|
1389*
|
5
|
| Sun 12: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
52.37g |
|
214.38g |
|
-
|
-
|
| Sat 11: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
76.20g |
|
188.85g |
|
-
|
-
|
| Fri 10: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
82.76g |
|
224.20g |
|
-
|
-
|
