| September 2024 |
| Thu 5: |
121 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
7.59g |
|
9.88g |
|
-
|
-
|
| Wed 4: |
651 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
25.90g |
|
79.30g |
|
-
|
-
|
| Mon 2: |
487 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
22.95g |
|
52.66g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
333 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
14.16g |
|
39.49g |
|
-
|
-
|
| Thu 16: |
787 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
45.64g |
|
107.45g |
|
-
|
-
|
| Wed 15: |
843 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
51.65g |
|
110.45g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
145 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
6.06g |
|
25.37g |
|
-
|
-
|
| Wed 24: |
489 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
31.24g |
|
67.17g |
|
-
|
-
|
| Mon 22: |
799 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
36.23g |
|
99.25g |
|
-
|
-
|
| Fri 19: |
312 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
11.18g |
|
50.54g |
|
-
|
-
|
| Fri 5: |
460 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
25.87g |
|
52.72g |
|
-
|
-
|
| Mon 1: |
517 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
21.58g |
|
73.89g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
563 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
27.28g |
|
75.64g |
|
-
|
-
|
| Wed 27: |
661 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
31.27g |
|
91.69g |
|
-
|
-
|
| Tue 26: |
455 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
18.66g |
|
27.43g |
|
-
|
-
|
| Mon 25: |
531 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
18.94g |
|
86.27g |
|
-
|
-
|
| Sat 23: |
697 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
45.80g |
|
48.24g |
|
-
|
-
|
| Fri 22: |
760 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
49.77g |
|
25.14g |
|
-
|
-
|
| Thu 21: |
688 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
45.31g |
|
40.50g |
|
-
|
-
|
| Wed 20: |
786 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
45.68g |
|
127.16g |
|
-
|
-
|
