| May 2024 |
| Thu 16: |
580 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
37.38g |
|
32.56g |
|
-
|
-
|
| Tue 14: |
776 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
51.40g |
|
78.84g |
|
-
|
-
|
| Sun 12: |
562 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
35.62g |
|
31.54g |
|
-
|
-
|
| Sat 11: |
1025 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
77.02g |
|
85.11g |
|
-
|
-
|
| Fri 10: |
1429 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
96.28g |
|
147.76g |
|
-
|
-
|
| Thu 9: |
1515 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
100.09g |
|
146.65g |
|
2184*
|
 669
|
| Tue 7: |
791 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
28.94g |
|
105.62g |
|
-
|
-
|
| Sun 5: |
958 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
62.18g |
|
77.38g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
234 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
13.06g |
|
28.65g |
|
-
|
-
|
| Thu 15: |
820 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
60.85g |
|
52.16g |
|
-
|
-
|
| Thu 8: |
-
|
-
|
|
2029*
|
-
|
| January 2024 |
| Wed 31: |
875 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
51.97g |
|
100.64g |
|
-
|
-
|
| Sat 27: |
388 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
24.47g |
|
31.04g |
|
-
|
-
|
| Sat 6: |
964 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
56.13g |
|
96.09g |
|
-
|
-
|
| Fri 5: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
66.76g |
|
183.81g |
|
-
|
-
|
| Thu 4: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
83.34g |
|
186.90g |
|
-
|
-
|
| Wed 3: |
661 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
42.88g |
|
66.06g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
383 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
20.82g |
|
29.40g |
|
-
|
-
|
| Thu 2: |
930 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
56.95g |
|
71.34g |
|
-
|
-
|
| October 2023 |
| Sat 14: |
1114 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
65.60g |
|
120.02g |
|
-
|
-
|
| Wed 11: |
995 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
56.43g |
|
120.80g |
|
-
|
-
|
