| August 2024 |
| Mon 26: |
220 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
18.87g |
|
1.16g |
|
-
|
-
|
| Wed 21: |
641 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
39.92g |
|
56.45g |
|
-
|
-
|
| Tue 20: |
2257 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
79.50g |
|
140.16g |
|
237.28g |
|
-
|
-
|
| Wed 7: |
436 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
20.89g |
|
37.21g |
|
-
|
-
|
| Tue 6: |
135 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
20.00g |
|
14.00g |
|
-
|
-
|
| Mon 5: |
986 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
59.50g |
|
125.78g |
|
-
|
-
|
| Sun 4: |
2408 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
79.38g |
|
118.03g |
|
320.49g |
|
-
|
-
|
| Sat 3: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
35.00g |
|
-
|
-
|
| Fri 2: |
1985 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
106.76g |
|
313.45g |
|
-
|
-
|
| Thu 1: |
1880 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
103.70g |
|
236.96g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1512 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
93.00g |
|
175.43g |
|
-
|
-
|
| Tue 23: |
2200 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
122.22g |
|
298.09g |
|
-
|
-
|
| Tue 16: |
975 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
55.11g |
|
89.48g |
|
-
|
-
|
| Mon 15: |
763 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
35.26g |
|
84.13g |
|
-
|
-
|
| Sun 14: |
1562 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
89.15g |
|
185.27g |
|
-
|
-
|
| Sat 13: |
1239 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
60.52g |
|
159.52g |
|
-
|
-
|
| Thu 11: |
347 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
18.27g |
|
31.28g |
|
-
|
-
|
| Wed 10: |
444 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
16.25g |
|
59.14g |
|
-
|
-
|
| Tue 9: |
741 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
31.20g |
|
119.48g |
|
-
|
-
|
