| August 2013 |
| Fri 23: |
372 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
5.22g |
|
46.50g |
|
-
|
-
|
| Thu 22: |
1809 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
95.95g |
|
69.00g |
|
166.23g |
|
2516*
|
 707
|
| Wed 21: |
1660 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
79.61g |
|
75.32g |
|
157.33g |
|
3492*
|
1832
|
| Tue 20: |
1993 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
38.18g |
|
156.22g |
|
3949*
|
1956
|
| Mon 19: |
1938 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
96.07g |
|
37.11g |
|
239.16g |
|
3248*
|
1310
|
| Sun 18: |
1767 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
38.24g |
|
243.24g |
|
2887*
|
1120
|
| Sat 17: |
1371 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
75.11g |
|
47.17g |
|
125.29g |
|
3429*
|
2058
|
| Fri 16: |
2519 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
141.38g |
|
65.24g |
|
247.69g |
|
5180*
|
2661
|
| Thu 15: |
3120 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
203.14g |
|
115.99g |
|
209.63g |
|
3877*
|
757
|
| Wed 14: |
2246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.48g |
|
76.28g |
|
307.08g |
|
3888*
|
1642
|
| Tue 13: |
2282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
88.88g |
|
92.80g |
|
274.41g |
|
3196*
|
914
|
| Mon 12: |
2104 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.83g |
|
63.65g |
|
256.26g |
|
3482*
|
1378
|
| Sun 11: |
2310 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
141.93g |
|
110.81g |
|
147.52g |
|
3482*
|
1172
|
| Sat 10: |
2189 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
87.05g |
|
81.44g |
|
277.76g |
|
5579*
|
3390
|
| Fri 9: |
1699 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
41.63g |
|
218.74g |
|
3778*
|
2079
|
| Thu 8: |
2251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
84.29g |
|
85.26g |
|
283.76g |
|
2878*
|
627
|
| Wed 7: |
1572 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
79.97g |
|
41.92g |
|
179.19g |
|
4569*
|
2997
|
| Tue 6: |
1873 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
82.23g |
|
49.12g |
|
222.79g |
|
3482*
|
1609
|
| Mon 5: |
2097 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
98.53g |
|
69.78g |
|
231.64g |
|
3207*
|
1110
|
| Sun 4: |
1967 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
82.82g |
|
56.86g |
|
257.61g |
|
3207*
|
1240
|
