| June 2023 |
| Mon 12: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
33.94g |
|
3.20g |
|
-
|
-
|
| Sat 10: |
356 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
30.50g |
|
26.82g |
|
-
|
-
|
| Fri 9: |
607 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
37.28g |
|
75.14g |
|
-
|
-
|
| Thu 8: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
26.74g |
|
26.32g |
|
-
|
-
|
| Tue 6: |
88 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
2.70g |
|
16.00g |
|
-
|
-
|
| Mon 5: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
32.24g |
|
165.93g |
|
-
|
-
|
| Sat 3: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
26.22g |
|
153.40g |
|
-
|
-
|
| Fri 2: |
709 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
49.30g |
|
99.85g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
81.69g |
|
205.78g |
|
-
|
-
|
| Tue 30: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
44.03g |
|
122.63g |
|
1713*
|
 968
|
| Mon 29: |
579 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
44.62g |
|
73.71g |
|
-
|
-
|
| Sat 27: |
724 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
57.86g |
|
70.20g |
|
1330*
|
606
|
| Fri 19: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
90.72g |
|
108.87g |
|
-
|
-
|
| Tue 16: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
17.56g |
|
146.99g |
|
-
|
-
|
| Sat 6: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
39.32g |
|
37.78g |
|
-
|
-
|
| Fri 5: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
44.88g |
|
62.02g |
|
-
|
-
|
| Thu 4: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
60.84g |
|
161.77g |
|
-
|
-
|
| Wed 3: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
98.84g |
|
126.22g |
|
1360*
|
91
|
| Tue 2: |
1184 *
|
118400%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
40.12g |
|
159.14g |
|
-
|
-
|
| April 2023 |
| Wed 12: |
222 *
|
22200%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
8.48g |
|
31.09g |
|
-
|
-
|
