| September 2024 |
| Sun 15: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
53.15g |
|
8.40g |
|
-
|
-
|
| Sat 14: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
48.19g |
|
10.07g |
|
-
|
-
|
| Sat 7: |
189 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
17.39g |
|
7.90g |
|
-
|
-
|
| Fri 6: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
45.20g |
|
13.94g |
|
-
|
-
|
| Sun 1: |
417 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
40.86g |
|
7.00g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
379 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
29.21g |
|
4.62g |
|
-
|
-
|
| Mon 26: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
59.35g |
|
8.74g |
|
-
|
-
|
| Sun 25: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.07g |
|
0.00g |
|
-
|
-
|
| Fri 16: |
566 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
59.63g |
|
23.95g |
|
-
|
-
|
| Thu 15: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.12g |
|
7.60g |
|
0.08g |
|
-
|
-
|
| Wed 14: |
514 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
68.93g |
|
0.00g |
|
-
|
-
|
| Tue 13: |
484 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
36.20g |
|
39.32g |
|
-
|
-
|
| Mon 12: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
9.62g |
|
0.00g |
|
-
|
-
|
| Sun 11: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
75.51g |
|
56.45g |
|
-
|
-
|
| Sat 3: |
542 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
50.22g |
|
42.08g |
|
-
|
-
|
| Thu 1: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
133.88g |
|
17.23g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
27.94g |
|
15.55g |
|
-
|
-
|
| Mon 8: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
70.15g |
|
29.59g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
439 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
38.74g |
|
32.03g |
|
-
|
-
|
| Sun 23: |
516 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
68.95g |
|
22.27g |
|
-
|
-
|
