| February 2023 |
| Mon 13: |
496 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
48.15g |
|
28.00g |
|
-
|
-
|
| Sun 12: |
603 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
55.54g |
|
45.72g |
|
-
|
-
|
| Sat 11: |
286 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
17.42g |
|
40.52g |
|
-
|
-
|
| Fri 10: |
328 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
21.37g |
|
46.08g |
|
-
|
-
|
| Wed 8: |
759 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
50.14g |
|
77.85g |
|
-
|
-
|
| Tue 7: |
742 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
42.37g |
|
104.20g |
|
-
|
-
|
| Mon 6: |
618 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
40.10g |
|
78.00g |
|
-
|
-
|
| Sun 5: |
498 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
61.61g |
|
23.91g |
|
-
|
-
|
