| June 2024 |
| Thu 27: |
594 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
34.13g |
|
52.71g |
|
-
|
-
|
| May 2024 |
| Mon 6: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
15.64g |
|
53.06g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
0.61g |
|
12.99g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.07g |
|
30.82g |
|
97.63g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
56.42g |
|
135.61g |
|
-
|
-
|
| August 2023 |
| Thu 3: |
1596 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
34.20g |
|
315.40g |
|
-
|
-
|
| Wed 2: |
143 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
8.61g |
|
13.49g |
|
2040*
|
 1897
|
| April 2023 |
| Fri 28: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
17.00g |
|
24.00g |
|
-
|
-
|
| Thu 27: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
9.80g |
|
36.49g |
|
-
|
-
|
| Wed 26: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
12.44g |
|
36.93g |
|
-
|
-
|
| Tue 25: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
17.00g |
|
24.00g |
|
-
|
-
|
| Mon 24: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
48.50g |
|
148.59g |
|
-
|
-
|
| Wed 19: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
16.38g |
|
59.75g |
|
-
|
-
|
| Tue 18: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
33.51g |
|
136.29g |
|
-
|
-
|
| Fri 14: |
182 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
13.04g |
|
23.45g |
|
-
|
-
|
| Wed 12: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
19.19g |
|
115.54g |
|
-
|
-
|
| Tue 11: |
875 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
49.60g |
|
85.45g |
|
-
|
-
|
| Wed 5: |
1577 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
45.55g |
|
233.23g |
|
-
|
-
|
| Sun 2: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
0.59g |
|
2.16g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
15.20g |
|
94.50g |
|
-
|
-
|
